Perkins 55 Plus Menu With Prices: Complete Senior Dining Guide & Discounts

With the Perkins 55 Plus Menu, you can enjoy smaller, affordable meals designed just for seniors aged 55 and up, with prices ranging from $6.89 for pancakes to about $11 for hearty dinners like pot roast or grilled salmon. You’ll get 10-15% discounts on regular menu items too, just show a valid ID to qualify. Available all day, the menu offers familiar flavors, nutritious options, and customizable sides to fit your appetite. Keep exploring to uncover even more ways to make the most of these senior dining benefits.

Key Takeaways

• Perkins 55 Plus Menu offers affordable meals under $12, designed for seniors aged 55 and older with smaller portions.
• Breakfast options include 55 Plus Two-Egg Omelet ($8.69) and Buttermilk Pancakes ($6.89), with calorie counts provided.
• Lunch and dinner entrees range from $8.49 to $11.29, featuring comfort foods like Pot Roast and Country Fried Steak.
• Healthier entrees such as Grilled Chicken Breast ($10.79) and Grilled Salmon ($9.19) come with customizable sides.
• Seniors receive 10-15% discounts on regular menu items, valid ID is required, and the menu is available all day, every day.

What Is the Perkins 55 Plus Menu? Age Requirements & How to Qualify

Wondering what makes the Perkins 55 Plus Menu a great choice for seniors? This specially crafted menu offers menu highlights tailored to those aged 55 and older, focusing on smaller portion sizes and affordable prices, typically under $12 per dish.

To qualify, you’ll simply need to show a valid ID, like a driver’s license, at participating Perkins locations to confirm your age. One of the senior benefits is the flexibility—the menu is available all day, every day, letting you enjoy lighter, classic dishes whenever hunger strikes.

Plus, many spots sweeten the deal with extra discounts of 10-15% off the regular menu, making dining out even more budget-friendly without sacrificing quality.

This combination of thoughtful menu highlights and senior benefits means you can savor your meals with the freedom to choose when and what suits your appetite, all while enjoying a welcoming dining experience designed just for you.

Perkins 55 Plus Breakfast Menu with Prices: Omelets, Pancakes & Toast

If you’ve appreciated the flexibility and value of the Perkins 55 Plus Menu, you’ll find the breakfast options just as inviting.

Designed with your health and enjoyment in mind, this menu offers a variety of choices that balance taste and nutrition. Whether you want a healthy breakfast or a comforting start to your day, you can select from omelets, pancakes, and French toast, each thoughtfully portioned with calorie counts to help you make informed decisions.

For instance, the 55 Plus Two-Egg Omelet, priced at $8.69, contains about 300 calories, making it a light yet satisfying option. If you prefer a classic breakfast, the 55 Plus One-Egg Classic at $7.79 offers around 350 calories.

For a touch of sweetness, you can enjoy Buttermilk Pancakes for $6.89 or French Toast at $7.79, each with moderate calorie counts that support your freedom to eat well without compromise.

55 Plus Two-Egg Omelet ($8.69): Customizable Breakfast Option Explained

One great feature of the 55 Plus Two-Egg Omelet, priced at $8.69, is how easily you can customize it to suit your personal taste.

You get to choose from a variety of omelet fillings, allowing you to craft a breakfast that feels just right for you, whether you prefer classic veggies, savory meats, or a combination of both.

This flexibility lets you enjoy a meal that’s not only delicious but also mindful of your dietary preferences.

With approximately 300 calories, this omelet offers a light yet satisfying option, perfect if you’re paying attention to calorie considerations while still wanting a hearty start to your day.

Plus, it’s part of the Perkins 55 Plus menu, designed particularly with seniors in mind, so you can enjoy balanced portion sizes without sacrificing flavor.

You can even add optional sides to tailor your meal additionally, making this omelet a smart, customizable choice that respects your freedom to eat the way you want.

55 Plus Buttermilk Pancakes ($6.89): Classic Budget-Friendly Breakfast Choice

Buttermilk pancakes offer a timeless breakfast experience that combines simplicity with comfort, and the 55 Plus Buttermilk Pancakes at Perkins deliver just that for $6.89. This budget-friendly option gives you two fluffy pancakes, lightly buttered and drizzled with syrup, perfect for starting your day with a satisfying yet light meal.

You’ll appreciate how this serving size and price correspond with your desire for a fulfilling breakfast that doesn’t overwhelm.

Consider these pancake toppings and serving suggestions to make your meal even more enjoyable:

1. Add fresh fruit like blueberries or banana slices for natural sweetness and added nutrients.
2. Try a dollop of yogurt or whipped cream to improve creaminess without heaviness.
3. Sprinkle nuts or granola for a pleasant crunch and extra energy.
4. Opt for sugar-free syrup or honey if you prefer a healthier sweetener.

With these choices, you can tailor your breakfast freely, making each visit to Perkins a comforting, personalized experience.

Perkins 55 Plus Lunch & Dinner Entrees: Complete Pricing List

After enjoying a light and satisfying breakfast like the 55 Plus Buttermilk Pancakes, you might be curious about what Perkins offers for lunch and dinner that still respects your appetite and budget.

The 55 Plus Lunch & Dinner menu presents a menu variety tailored to seniors, featuring comforting entrées priced between $8.49 and $11.29. For example, the 55 Plus Chicken Strips Dinner costs $8.49 and comes with crispy chicken tenders plus your choice of fries or mashed potatoes.

The 55 Plus Turkey & Dressing, at $8.59, includes stuffing and gravy alongside tender turkey. Each meal is portioned to satisfy without overwhelming, preventing food waste while keeping your dining experience enjoyable.

When you compare pricing, these options stand out for balancing quality and affordability. Plus, seniors often receive additional discounts of 10% to 20%, making it easier to enjoy a hearty, well-priced meal that fits your lifestyle and freedom to choose.

55 Plus Pot Roast, Turkey & Steak: Senior-Friendly Comfort Food Favorites

When you’re craving a hearty meal that feels like a warm embrace, Perkins’ 55 Plus Pot Roast, Turkey & Dressing, and Country Fried Steak dishes offer just that, combining familiar, home-style flavors with senior-friendly portions and prices.

These comfort food favorites not only satisfy your taste buds but also support senior nutrition, providing balanced calories and nourishing ingredients.

Here’s what you can enjoy:

1. Slow-cooked Pot Roast with carrots, mashed potatoes, and gravy—around 680 calories for $11.29.
2. Sliced Turkey & Dressing served with stuffing, gravy, cranberry sauce, and a side—500 to 620 calories at $11.29.
3. Country Fried Steak with country gravy, mashed potatoes, and corn—approximately 690 calories, also $11.29.

Each meal is crafted to deliver comfort food you love, while respecting your nutritional needs and budget.

With these options, you can relish classic dishes that feel like home, giving you freedom to enjoy dining without worry.

Grilled Chicken Breast & Seafood: Healthier 55 Plus Entree Options

If you’re looking to enjoy meals that feel light yet satisfying, the 55 Plus Grilled Chicken Breast and seafood options offer a wonderful balance between flavor and nutrition.

The grilled chicken breast, priced at $10.79 with about 460 calories, provides a lean protein choice that keeps you energized without feeling heavy.

Seafood lovers will appreciate the grilled salmon, priced at $9.19, which not only tastes delicious but also delivers the well-known grilled salmon benefits like heart-healthy omega-3s and vital vitamins.

The tilapia grille, at $8.99 and around 520 calories, offers excellent tilapia nutrition, including protein and low fat, paired with rice and fresh broccoli to round out the meal.

Each dish is thoughtfully designed to meet your nutritional needs while giving you satisfying portions that support an active, independent lifestyle.

Choosing these options lets you enjoy wholesome meals that nourish your body and keep your taste buds happy.

55 Plus Sides Explained: What’s Included & Customization Options Available

What makes the 55 Plus menu at Perkins especially convenient is the thoughtful inclusion of sides with each entrée, giving you a complete meal that’s both satisfying and balanced.

You don’t just get a main dish; you get carefully chosen sides that complement the flavors and nutrition. Plus, Perkins offers sides customization at no extra charge, so you can tailor your meal to your preferences or dietary needs.

Whether you prefer glazed baby carrots, fresh broccoli, or classic French fries, you’re free to swap and enjoy variety.

Here’s what you can expect with sides customization:

1. Standard sides included with every entrée
2. Options to exchange sides without additional cost
3. Ability to add cheese or vegetables to omelets and other dishes
4. Clear nutritional information provided for each side to help you make informed choices

This flexibility guarantees your meal suits your tastes and health goals perfectly.

Portion Sizes at Perkins 55 Plus: How They Compare to Regular Menu

Though the regular Perkins menu offers generous portions, the 55 Plus Menu thoughtfully provides smaller serving sizes designed particularly for seniors, making meals easier to enjoy without feeling overwhelming.

This focus on portion control guarantees you get just the right amount of food to satisfy your appetite while avoiding waste or discomfort. For instance, the 55 Plus One-Egg Classic Breakfast clocks in at about 300 calories, noticeably lighter than its regular counterpart.

Similarly, entrees like the Butterball Turkey & Dressing offer a balanced meal around 600 calories, tailored to meet seniors’ nutritional needs.

What’s great is that the 55 Plus Menu doesn’t skimp on meal variety—you’ll find plenty of options to suit your tastes, with the bonus of customization to swap sides or adjust ingredients.

This flexibility, combined with sensible portion sizes, helps you enjoy flavorful, well-rounded meals that support your lifestyle without overwhelming your plate or your budget.

Senior Discount Strategy: Maximizing Value on the 55 Plus vs. Regular Menu

When dining at Perkins, you can make the most of your meal by understanding how to enhance value between the 55 Plus Menu and regular menu options.

Knowing the discount benefits each offers lets you enjoy freedom in your choices without overspending. Here’s how to increase your savings:

1. Compare prices: The 55 Plus Menu features smaller portions priced between $6.89 and $12.49, often more budget-friendly than regular menu items.
2. Use senior discounts: Many locations provide 10% to 15% off regular menu prices, so don’t hesitate to ask if this applies when ordering outside the 55 Plus Menu.
3. Customize smartly: Tailor your meal on the 55 Plus Menu by swapping sides or adjusting components to fit your appetite and preferences.
4. Ask about specials: Daily promotions can boost your value additionally, making each visit more affordable and enjoyable.

ID Requirements & Proof of Age: What to Bring to Qualify for 55+ Menu

Enjoying the savings on Perkins’ 55 Plus Menu is straightforward, but you’ll want to bring along proper identification to make certain you qualify without any hiccups.

Perkins requires guests to be 55 or older to access this special menu, so having a valid form of ID is crucial for age verification. While not every location may ask to see your ID, some do, and it’s wise to be prepared. A driver’s license or state ID usually meets the identification requirements, providing a simple way to confirm your eligibility.

Because policies can vary by location, it’s smart to check ahead if you’re uncertain whether you’ll need to show proof of age. Keeping your ID handy guarantees a smooth dining experience, letting you enjoy great meals and discounts without any unnecessary delays.

This small step helps you fully embrace the freedom and perks that come with being 55 and over at Perkins.

How to Order: Available All Day, Every Day Convenience for Seniors

How can you make the most of Perkins’ 55 Plus Menu? It’s designed with your freedom in mind, offering senior dining options anytime you want.

Whether it’s breakfast, lunch, or dinner, you can enjoy menu convenience all day, every day, without feeling rushed or restricted.

Here’s how to easily order from the 55 Plus Menu:

1. Simply ask your server for the senior menu when you arrive at a participating Perkins location.
2. Be prepared to show proof of age, like a driver’s license, if requested.
3. Choose from a variety of tasty meals, all priced reasonably between $6.89 and $12.49.
4. Enjoy potential discounts of 10% to 20% off regular menu prices, making senior dining both easy and affordable.

This flexibility means you’re free to dine on your schedule, savoring meals tailored just for you with the convenience you deserve.

Nutrition & Healthier Choices: Lower-Calorie Options on the 55 Plus Menu

Because maintaining good nutrition becomes even more important as you age, the 55 Plus Menu at Perkins offers thoughtfully crafted lower-calorie options that help you enjoy delicious meals without compromising your health goals. These choices emphasize nutritional benefits while promoting calorie awareness, so you can savor satisfying flavors with balanced portions. Plus, you have the freedom to customize your meal—like adding veggies to an omelet—to boost nutrients without adding extra calories.

Here’s a quick look at some favorites:

This menu allows you to make informed, healthful choices that support your lifestyle and well-being, keeping your meals both nourishing and enjoyable.